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Master Class | Asana, Pranayama, and Dharana

Experience a simple breath-based asana practice that will follow a certain sequence of preparation, goals, and counterposes followed by pranayama and a short meditative practice. Instructions will be minimal so that you can observe your body, listen to your breath, and experience inner quietness.

CE Workshop | Successful Online Teacher Training, Part 1

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Intro to Tibetan Meditation, Part 2

Explore an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings, introduces preliminary practices, and addresses the five kleshas (or poisons). Participation concludes with a peaceful meditation.

CE Workshop | Yoga Humanities and Philosophy for BIPOC

This powerful series taking place Tuesdays in December 2020 brings awareness to yoga communities of color. This week, join Natasha and guests as they share on yoga humanities and philosophy for BIPOC (Black, Indigenous, People Of Color).

CE Workshop | Iyengar Yoga for Breast Cancer

Learn Iyengar teaching methodology for students with breast cancer, including how to interview and assess unique situations, construct a safe practice, and adapt classical poses for breast cancer while using asana and pranayama to address cancer side effects.

Community Sangha | Native American Healing

Shawn Stevens, known as Red Eagle, and Maya Breuer come together for this inspiring sangha on Native American healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller, drummer, dancer, singer, and flute player.

Yoga Alliance Office Hours | Teaching for Equity Pilot Program Q&A

Nominations for the Yoga Alliance Foundation’s "Teaching for Equity" program close on December 18th. Do you have questions about the program or nomination process? Join Yoga Alliance Foundation and Ivy Child International for a Q&A conversation to learn more about this opportunity and how it can benefit your or your favorite yoga teachers.

CE Workshop | Successful Online Teacher Training, Part 2

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Yoga for the Low Back

Yoga for the low back dives into anatomy and functional movement patterns. This workshop illuminates how to avoid asana pitfalls and support a healthy functioning low back in yoga practice.