Join an in-depth exploration of the Physical and Prana Bodies. This workshop introduces many yogic techniques to strengthen and support these layers, as well as tips for protecting the first two body sheaths against the coronavirus.
Die Hatha Yoga Pradipika beschreibt die verschiedenen Stadien des Übens, um das System des Hatha Yoga als Weg zur Erleuchtung zu nutzen. In diesem Kurs wirst du diese Stadien unterscheiden und in der eigenen Praxis anzuwenden lernen.
The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.
This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.
Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of a mantra Japa and Kirtan practice, and applies them to daily sadhana and teaching offerings.
This masterclass guides you through a sacred practice that draws upon healing tools and techniques rooted in intuitive connection, yogic principles, and ancestral alignment. Presenter Faith Hunter also shares tips on blending practice and life and crafting experiences that go beyond “the yoga."