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CE Workshop | Self-Regulation, Part 1: Dissecting Detachment

Lean into the wisdom from The Bhagavad Gita to implement emotional, physical, and cognitive self-regulation tools to improve your daily life both as a teacher and student. This three-part series on self-regulation will begin by exploring how to create a healthy foundation of detachment which in turn can support you in building a thriving physical, personal, and professional life of non-attachment.

In this workshop, you'll learn:

· The meaning of detachment and how you can apply this concept in your daily life
· How to introduce detachment as a yoga teacher and connect it with poses and meditation
· Why you don't need to be a scholar to teach yoga philosophy

Recommended Reading for Workshop

1. Bhagavad Gita by Stephen Mitchell — this is the translation that will be used to lead discussion
2. Potential self-regulatory mechanisms of yoga for psychological health

CE Workshop | La méditation de Pleine Conscience dans l’enseignement du Yoga

Dans cet atelier, Dominique Fugère vous partagera des stratégies afin d’introduire la pleine conscience dans la pratique et l’enseignement du yoga. Vous y découvrirez aussi quel est le rôle de la méditation dans la pratique du yoga et celui de l’Asana dans la méditation. De façon plus précise, vous:

· Acquerrez une vision plus claire de la pleine conscience et de sa pertinence dans l’enseignement du yoga;
· Découvrirez comment la pratique de la méditation peut enrichir l’enseignement du yoga, et par le fait même, la vie des étudiants;
· Apprendrez des pratiques d’exploration simples.

CE Workshop | A Journey in Sanskrit, Part 1: Understanding the Basics

Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an experienced teacher, this workshop series is for you. We will discuss the relevance of Samskrutam for both yoga teachers and practitioners, as well as how to grow in your own practice and teaching. In the first of this 3-part journey, you will learn:

· The historic evolution of Samskrutam and why it is an integral part of yogic learning
· The rich vowels and consonants of Samskrutam
· Structure and correct pronunciation

CE Workshop | Self-Regulation, Part 2: Dissecting Law of Action

Lean into the wisdom from The Bhagavad Gita to implement emotional, physical, and cognitive self-regulation tools to improve your daily life both as a teacher and student. In Part 1 of this series, we focused on how to create a healthy foundation of detachment to support a thriving physical, personal, and professional life of non-attachment. In Part 2, we will focus on the Law of Action and explore how you can successfully apply these life skills in your daily life, during your practice, and as a teacher.

In this workshop, you'll learn:

· The meaning of Law of Action and how you can apply this concept in your daily life
· How to introduce Law of Action as a yoga teacher plus how to connect it with poses and meditation
· Why you don't need to be a scholar to teach yoga philosophy
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Recommended Reading for Workshop: Bhagavad Gita by Stephen Mitchell*
It is not necessary to watch Part 1 of this series prior to attending.
*This is the translation that will be used to lead discussion

CE Workshop | Does Yoga Come From the Vedas?

What does it mean to say that yoga has Vedic roots? The Vedas are India's oldest sacred texts, but their earliest mantras don't mention yoga as we've come to know it. The first description of yoga as a meditative discipline is found in the Upaniṣads; these philosophical texts are also part of the Vedic tradition, but they share a new worldview. In this workshop, Daniel Simpson will explore this distinction and why it matters. In the process, you will learn:
· How yoga began outside the Vedic mainstream, yet drew on Vedic ideas · Why early yoga was not about action, but focused instead on renunciation · What links the liberating insights of early practitioners to modern forms yoga

CE Workshop | A Journey in Sanskrit, Part 2: Explore Consonants

Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. In the first part of this series, presenters Prashant and Manju Joshi reviewed the basics of Sanskrit. In part two, they bring our focus to the consonants. Whether you are new to yoga or an experienced teacher, this workshop series is for you. We will discuss the relevance of Samskrutam for both yoga teachers and practitioners, as well as how to grow in your own practice and teaching.

During this session, attendees will:

· Have an opportunity to see, hear, and practice the consonants of Samskrutam
· Learn corresponding chakras
· Build upon their current yogic vocabulary

Viewing Part 1 isn't necessary for attendance, but helpful. Yoga Alliance members can watch the recording here.

CE Workshop | Self-Regulation, Part 3: Power of Surrender

Lean into the wisdom from The Bhagavad Gita to implement emotional, physical and cognitive self-regulation tools to improve your daily life, both as a teacher and student. Part 1 explored creating a healthy foundation of non-attachment; in Part 2, we had an engaging conversation about the Law of Action.

During the final session of this series, we tie together those lessons with the Power of Surrender. What does it mean to surrender, and how can it benefit you? We will explore how you can successfully apply these life skills in your daily life, during your yoga practice, and as a teacher.

In this workshop, you'll learn:

· The meaning of surrender and how to embrace the power in it
· How to introduce surrender successfully as a yoga teacher plus how to connect it with poses and meditation
· Why you don't need to be a scholar to teach yoga philosophy

Recommended Reading for Workshop: Bhagavad Gita by Stephen Mitchell*
It is not necessary to watch Part 1 or Part 2 of this series prior to attending.

*This is the translation that will be used to lead discussion

CE Workshop | A Journey in Sanskrit, Part 3: Conjunct Consonants

Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. Whether you are new to yoga or an experienced teacher, this workshop series is for you. We will discuss the relevance of Samskrutam for both yoga teachers and practitioners, as well as how to grow in your own practice and teaching. In the final part of this series, presenters Prashant and Manju Joshi expand on our previous discussion and knowledge of consonants. You'll have an opportunity to see, hear, and practice the conjuct consonants, recitations, and related yogic vocabulary.
 
In this workshop, you will learn:
 
· The historic evolution of Samskrutam and why it is an integral part of yogic learning · The rich vowels and consonants of Samskrutam · Structure and correct pronunciation
 
Viewing the first two parts of the series is not necessary for attendance, but helpful. This workshop builds on materials covered in Part 2 of this series, and we encourage you to view that recording prior to joining this event. YA Members can find those recordings in the Event Archive.

CE Workshop | Ancient Text and Modern Applications, Part 1: What the Bhagavad Gita is, and Why it Matters

Yoga teachers and enthusiasts alike are naturally drawn to the teachings of The Bhagavad Gita; and yet at times it may be difficult for readers to see how its lessons can be applied to today’s modern landscape. In this series, Hari-kirtana das will offer a deeper understanding of what the Bhagavad Gita really is and how it can help us navigate our way through whatever we face today. Part 1 of the series will cover the basics and take some first steps toward a deeper understanding of the Gita’s message.

In this session, you’ll learn:

· What the Bhagavad Gita is and how to understand its teachings
· Important characters like Krishna and Arjuna, and why they’re on a battlefield
· How to recognize the Gita’s overarching themes, literary structure, and primary topics

Those who register for this workshop will receive The Yoga Ladder, an excerpt from Hari-kirtana’s forthcoming book,  Journey Into The Bhagavad-gita.

CE Workshop | Ancient Text and Modern Applications, Part 2: Metaphysics and Theology

Part 2 of our series will look at how the Gita presents us with a new set of underlying assumptions about the nature of reality. We will explore topics like Metaphysics, the concept that “reality” may expand past what can be seen or measured, and Theology, and how their presence emerges in the Bhagavad Gita.

In this session, you’ll learn:

· How the Gita’s metaphysical conception of reality works... and how it can change the way we see the world
· How the Gita’s concept of God is different from western monotheism
· What makes the Gita’s philosophy exist beyond the structure of religion

Those who register for this workshop will receive The Yoga Ladder, an excerpt from Hari-kirtana’s forthcoming book, Journey Into The Bhagavad-gita.

CE Workshop | Prana and Pranayama: The Power of Breathing

Pranayama is a foundation of yoga, aimed at building connection between the breath, mind, body, and soul. When we focus on the breath, we are observing how our Prana—or energy—flows through us, perhaps with the aim of invigorating, relaxing, or healing the self. Join us for a discussion and self-exploration of the give-and-take of our energy, and the self-care that comes from Pranayama.

In this webinar, you will learn:

· A refresher on the concept of Prana and Pranayama
· How to use the breath as a tool to master your body and mind
· The physiological aspects of Pranayama

CE Workshop | Ancient Text and Modern Applications, Part 3: Turning the Theoretical into Practical

The Bhagavad Gita is not only for armchair philosophers, but rather a manual for the practical application of spiritual wisdom accessible for all. In this session, we’ll talk about the Gita’s philosophical conclusion and its ultimate message. Explore how to develop a deep and meaningful relationship with the text and ways to apply its teachings in your life.

In the final part of this series, you'll learn:

· Why the Bhagavad Gita is a message of hope (but not in the way you might think)
· Tips for contemplative reading
· Ways to integrate the Gita’s teachings into your life

Those who register for this workshop will receive The Yoga Ladder, an excerpt from Hari-kirtana’s forthcoming book,  Journey Into The Bhagavad-gita.