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CE Workshop Series | Hatha Yoga Pradipika, Part 4

The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.

CE Workshop | Deepen Your Understanding of the Chakras, Part 5

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | Mantra Meditation: From Sound to Silence

Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of a mantra Japa and Kirtan practice, and applies them to daily sadhana and teaching offerings.

CE Workshop | Deepen Your Understanding of the Chakras, Part 6

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 1

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

Community Sangha | The Healing and Restorative Power of Yoga

Explore how yoga, meditation, and Ayurveda can be used to heal and restore during these times to help safely navigate and deconstruct racism, ecological devastation, injustice, and oppression on individual, local, national, and global levels.

CE Workshop | Deepen Your Understanding of the Chakras, Part 7

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 2

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Ayurveda

Discuss basic ayurvedic principles through a Justice, Equity, Diversity and Inclusion (J.E.D.I.) lens. Workshop participants will learn about doshas while exploring techniques to ameliorate samskaras and build ojas, while fostering greater self-love and appreciation.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 3

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

Community Sangha | The 5 Divine Actions

This sangha touches upon the root teaching of Śiva’s form of Naṭarāja, the “Lord of the Cosmic Dance.” Specifically, participants focus on his 5 Divine Actions and how to use this knowledge to investigate personal psychosomatic patterns.