1. Events
  2. Philosophy

Views Navigation

Event Views Navigation

Today

CE Workshop | Intro to Tibetan Meditation

Participate in an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings and introduces the Four Noble Truths and the Eight-fold Path. Participants will conclude with a loving-kindness (Metta) meditation.

CE Workshop | Chakras and Goddess Energy, Part 2

In Part 2 of this workshop, presenter Shola Arewa details the roles of the Goddess, Gods, and how they relate to the personal chakras. This event will focus on the Root and Heart chakras and how Goddess energy can be used to enhance your yoga practice today.

CE Workshop | Chakras Demystified

Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras enlightening the audience about its science and therapeutic importance for our well-being.

CE Workshop | Chakras and Goddess Energy, Part 3

In Part 3 of this workshop, presenter Shola Arewa details the roles of the Goddess, Gods, and how they relate to the personal chakras. This event will focus on the Heart and Crown chakras and how Goddess energy can be used to enhance your yoga practice today.

CE Workshop | Yogic Leadership from Boardrooms to Homerooms

See yoga, mindfulness, and leadership under one umbrella and its relevance at work and home—from boardrooms to home rooms. Explore the science of leadership through simple definitions and attributes and hone in on what it takes to be a strong leader in professional and personal settings.

CE Workshop | Intro to Tibetan Meditation, Part 2

Explore an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings, introduces preliminary practices, and addresses the five kleshas (or poisons). Participation concludes with a peaceful meditation.