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CE Workshop | Meeting of the Minds: Successful Online Teacher Training

A diverse roundtable of panelists discusses how to bring yoga teacher trainings online. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Teaching Yoga for Older Adults, Part 2

This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through understanding changing bodies, offering modifications, and celebrating the wisdom found in aging.

CE Workshop | Prop Shop: Strap Edition

Yoga straps can make poses more accessible and offer creative ways to build strength and mobility. Move through a short practice while using a strap throughout and working toward a “peak pose.”

CE Workshop | How to Heal Low Back Pain with Yoga

Enjoy being guided through a restorative yoga class designed to help alleviate sciatic pain and lower back tension. Bring your props as they will be used to help explain the do’s and don’ts of healing sciatica.

CE Workshop | Techniques, Training, and Practice for BIPOC

This series brings awareness to yoga and communities of color. Week one's discussion explores what brought prominent women to the practice, how the eight limbs of Ashtanga impacts their lives, and suggestions for BIPOC (Black, Indigenous, People Of Color) beginning a personal practice.

CE Workshop | Chair Yoga: Making Asanas Accessible to All

Experience a dynamic chair Ananda yoga class made suitable for all ages and body types. This unique workshop includes helpful tips for addressing students with low bone density and other special conditions. Also explore Ananda yoga affirmations to awaken energy and uplift consciousness.

CE Workshop | Successful Online Teacher Training, Part 1

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Iyengar Yoga for Breast Cancer

Learn Iyengar teaching methodology for students with breast cancer, including how to interview and assess unique situations, construct a safe practice, and adapt classical poses for breast cancer while using asana and pranayama to address cancer side effects.

CE Workshop | Successful Online Teacher Training, Part 2

Join Amy and guests as they discuss how to craft successful online yoga teacher trainings. Listen in as thought leaders share their insight and knowledge on how yoga schools and studios can build and sustain a working business model for teacher training programs in digital spaces.

CE Workshop | Yoga for the Low Back

Yoga for the low back dives into anatomy and functional movement patterns. This workshop illuminates how to avoid asana pitfalls and support a healthy functioning low back in yoga practice.