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CE Workshop | Mantra Meditation: From Sound to Silence

Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of a mantra Japa and Kirtan practice, and applies them to daily sadhana and teaching offerings.

Master Class | Designing a Sacred Practice

This masterclass guides you through a sacred practice that draws upon healing tools and techniques rooted in intuitive connection, yogic principles, and ancestral alignment. Presenter Faith Hunter also shares tips on blending practice and life and crafting experiences that go beyond “the yoga."

CE Workshop | Deepen Your Understanding of the Chakras, Part 6

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 1

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Deepen Your Understanding of the Chakras, Part 7

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | Prop Shop

Yoga props can make poses more accessible for every body, and open up new ways for teachers to be creative with familiar movements. Grab two blocks (or block-alternatives), a couple blankets (or bath towels), and get ready for some prop play in this active workshop.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 2

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Flossing and Stretch Sticks

This workshop demonstrates how to incorporate simple one-inch rubber bands and two to five-foot PVC pipes as props in your yoga and wellness practice. These tools can help increase mobility, clear impingement, and serve as low-cost additions to your personal wellness toolbox.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 3

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Teaching Yoga to Older Adults

This workshop covers the common physical and emotional challenges many people experience in aging and what yoga can offer us through this experience. Learn about keeping your students safe through understanding changing bodies, offering modifications, and celebrating the wisdom found in aging.

Community Sangha | Yoga for Men of Color

Learn how yoga can help recovery from the physiological and emotional harm of institutionalized racism. Presenter Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 4

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.