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CE Workshop | Teaching Yoga for Big Bodies

As a plus-size yoga practitioner and teacher, presenter Kady Lafferty of Big Booty Yoga has spent years exploring and learning more physically comfortable ways to access yoga postures and flow more freely in a big body. For big-bodied students, it can be apparent when teachers don’t have knowledge on how to sequence for, adapt to, or support their success in class, which can feel isolating. This 75-minute workshop equips teachers with tools to empower students of all sizes so they will feel seen and appreciated. Walk away with tips and tricks to accommodate curves, hips, bellies, and busts.

CE Workshop | Embodied Agency: Overcoming Oppression in Yoga

There’s a lot of current conversation in our country about who has privilege and who benefits or suffers from both overt and subtle systems of oppression. But how and why does this apply in a yoga setting? In this workshop, we draw on the Five Faces of Oppression model to discuss how power dynamics affect access to yoga, and how you can step forth as a leader to create diverse, equitable, and brave yoga spaces and empower yourself and others.

Master Class | Men Care Now: A Slower Pace to Practice

The Men Care Now Yoga Methodology is a unique, empathetic “risk-aware” methodology for the body and mind. It is primarily a Vinyasa methodology, though it also has deep ties to other lineages like Iyengar. This event offers a pace-focused Vinyasa flow allowing for time in each pose while guiding participants to remain connected to the breath. It also utilizes compassionate language and cueing with a risk-aware lens. Additional attention is placed on optionality and accessibility while incorporating props. Provided modifications help attendees to learn, self-reflect, and choose which aspects complement their path, needs, and wishes for their yoga practice and teaching style.

CE Workshop | How to Find New Clients Online

Connecting with the people who can benefit from your work online is easier than ever once you understand the three basics to getting noticed in the virtual space. Whether you are an experienced yoga teacher who has had great success in-person or you are a brand-new teacher with no following at all, this workshop will help you design a reliable strategy for consistently attracting new students online.

CE Workshop | Mantra Mālā – Mantra as Prāṇāyāma, Part 2

Traditionally in India, mantra is the first introduction and practice of pranayama. In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how it sounds, and what the esoteric significance of the alphabet is. We will also look at how it occurs in a few familiar yoga words. Learn a mantra and how to chant it with correct Vedic intonation, so the sound strikes in the body and energetically precisely where it should, bringing the visceral magic and abundance of this practice alive.

CE Workshop Series | From Doing Yoga to Being Yoga: Embodying Three Sacred Teachings of Our Tradition, Embracing Transformation

We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to being yoga. Inspired by presenter Barrie Risman’s best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, this three-part series explores powerful and foundational understandings that will unlock greater meaning for your practice and teaching, and profoundly shift the way you approach and share yoga. Each session includes contemplative inquiry, meditation and breath work practices, and concrete, practical ways to bring the wisdom of yoga into your classes. Part 1 focuses on embracing transformation.

CE Workshop | Q&A on the SI Joint

Presenter Jenny Loftus facilitates a Q&A based on her previous workshop, All About the SI Joint. Event participants have the opportunity to ask questions in real time and review information that will deepen their understanding of SI joint anatomy and its application(s) in yoga. For reference, the original workshop recording can be found archived on yourya.org or on our YouTube channel.

CE Workshop Series | Men Care Now: Layers of Compassion, Part 4

In this thoughtful and dynamic four-part series, guests from Men Care Now and yoga activist Reggie Hubbard discuss the power of compassion, particularly for men. Event participants have the opportunity to ask questions and learn more about the importance of compassion for both the individual and broader communities.

CE Workshop | Teaching Yoga to Students with Osteoporosis 

Osteopenia and osteoporosis require unique support and care in yoga practice. Broaden your understanding of these bone conditions and learn poses and modifications to support yourself and your students who are working with bone density challenges.

CE Workshop | The Sweet and Simple Practice of Mantras and Mudras (M&Ms), Part 2

Yoga teachers and practitioners can benefit from this workshop by learning how to incorporate mantras and mudras as an integral part of healing practice and yoga teaching. Part 2 is a follow-up to the original event which covered the science and practice of these sweet “M&Ms.” Find Part 1 on Yoga Alliance’s YouTube channel or inside the digital event archive on yourya.org.

CE Workshop Series | From Doing Yoga to Being Yoga: Embodying Three Sacred Teachings of Our Tradition, Balancing the Pairs of Opposites

We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to being yoga. Inspired by her best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, this three-part series explores powerful and foundational understandings that will unlock greater meaning for your practice and teaching, and profoundly shift the way you approach and share yoga. Each session includes contemplative inquiry, meditation and breath work practices, and concrete, practical ways to bring the wisdom of yoga into your classes. This event focuses specifically on balancing pairs of opposites.