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CE Workshop Series | Three Principles of Spiritual Leadership: Vision, Part 2

The Bhagavad Gita is a call to action. Beyond the asceticism of a solitary yoga practice for the sake of one’s own liberation, is the higher practice of fighting for the sake of the world’s welfare. This workshop series, based on the third chapter of the Bhagavad Gita, discusses the practical application of three leadership principles that can empower us to lead without egoism, see beyond illusion, and exemplify action for all the world to follow. This series helps prepare those who know that the world needs them, to step up into a position of spiritual leadership. Part 2 of this series focuses on vision.

CE Workshop Series | Fun, Friendship, and Freedom, Part 1

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop Series | Fun, Friendship, and Freedom, Part 2

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop | Book Discussion, IS THIS YOGA?

Dr. Anya Foxen and Dr. Christa Kuberry visit concepts, histories, and the complexities of modern yoga practice. Their recent book Is This Yoga? asks readers to get comfortable with the contradictions that are inherent in yoga’s past and present. Both authors provide us with a rigorously researched and accessible view that is flexible enough to move between and amongst a variety of definitions, understandings, and practices of yoga. This book explicitly strives to center the idea of diversity, conversation, and change when it comes to the story of yoga as we continue to critically question—is this yoga at all? Is This Yoga? is essential reading for undergraduate students approaching the topic for the first time, as well as yoga teachers, teacher training programs, casual and devoted practitioners, and interested non-practitioners.

CE Workshop Series | Fun, Friendship, and Freedom, Part 3

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop | The Anatomy of Yoga Sequencing

Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach yoga postures!

CE Workshop Series | Fun, Friendship, and Freedom, Part 4

Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.

This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

CE Workshop | Studying Cobra Pose

Practice cobra pose from the perspective of strength and useful mobility. Discuss interpretations of the term “core strength,” and work through exercises that distinguish these concepts. Participants visit cobra pose several times throughout the workshop to discuss the how-to of this shape and explore a few variations and exercises to create a practice that amplifies understanding of a strong and supple spine.

CE Workshop | Partner Yoga: Twice the Fun

Explore the benefits of partner yoga and how to use this practice to deepen your individual poses. Learn how partner yoga can help practitioners sense their “edge,” and use the breath of intuitive communication in this practice to find focus like none other. Many partner poses are explored as we play and have fun in this practice for two!

CE Workshop | Chair Yoga: More than Asana

Explore chair-based yoga through a combination of theory and practice. Maria Jones offers an experience helping participants discover why and how chair-based yoga is much more than asana. Understand how this practice promotes community and independence and provides tools for managing chronic and age-related conditions.

Yoga Alliance Office Hours | Anatomy: Coming Back from an Injury Safely

When healing from an injury, it can be difficult to know what is safe and what to avoid in your yoga practice. Additionally, as a teacher, you may be unsure of how to help your students. There is much we can do to modify our practice to support ourselves and our students safely during recovery time. Here, presenters Keri Bergeron, Jenny Loftus, and Arturo Peal answer questions and talk about yoga practice through injury recovery.

CE Workshop | Stand Out, Brand YOU!

The pandemic brought with it competition, less room for error, and the need for greater angling to be visible in the wellness space both online and off! Don’t stress. Sadie Nardini, one of the world's most successful digital yoga and fitness entrepreneurs, provides a few DIY tools to quickly designate your place, unique personality, and expertise, and help you claim your rightful spot in a crowded space.