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Community Sangha | Yoga for Men of Color

Learn how yoga can help recovery from the physiological and emotional harm of institutionalized racism. Presenter Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 4

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Cultivating a Yoga Learning Experience for the Youth

Monique Schubert shares essential teaching tips from her years of experience in leading yoga and meditation programs for teens at NYC public schools, detention centers, and cultural institutions. Learn best practices for creating engaging programs for young people to build skills and resilience.

CE Workshop | How to Teach Restorative Yoga Online

Learn how to help your students create a restorative environment at home. Learn how to offer substitutions of non-traditional yoga props to make an at home restorative practice more accessible, structure restorative shapes specifically for Autumn. For this workshop you will need 2 or 3 pillows (preferably “bed sized”), 2 or 3 bath towels, 2 rolls of paper towel, 2 books, warm and comfy clothes, yoga mat, your favorite essential oil or scented candle (optional), 1 eye pillow or folded hand towel.

Master Class | How to Teach Your Best Live Zoom Yoga Class

Many yoga students are using increased time at home to explore yoga classes online, deepening their practice and expanding their yogic knowledge. Yoga teachers are poised to serve this new interest and capitalize on what Zoom has to offer to build excitement and retain students. Learn how!

CE Workshop | The Synthesis of Yoga and Ayurveda

This workshop explores the relationship between yoga and Ayurveda. Often described as true sister sciences, discover how neither science can exist in a silo and learn more about their healing relationship.

CE Workshop | Yoga as a Living Practice: Ahimsa

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop explores Ahimsa rooted in the influential texts of Patanjali's Yoga Sutras and Dr. Martin Luther King's Letter from a Birmingham Jail.

CE Workshop | Mantra Meditation: Raise Your Vibration

Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.

CE Workshop | Yoga and the Cardiovascular System

Listen as Emma Fitzgerald shares her rare cardiovascular condition survival story as well as her vast anatomical knowledge about the function of the cardiovascular system and how yoga helps to manage and improve cardiovascular health.