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CE Workshop | The Emotional Anatomy of Breath

Explore the true hero of Yoga practice—the breath. Your breath is the driving force that reassures your brain that you’re in a good position, guiding it and you like a life coach. Find out the “what,” “how,” and “why” of a good breathing practice and its effects on the nervous system.

Community Sangha | Annamaya and Pranayama Kosha

Join an in-depth exploration of the Physical and Prana Bodies. This workshop introduces many yogic techniques to strengthen and support these layers, as well as tips for protecting the first two body sheaths against the coronavirus.

CE Workshop Series | Hatha Yoga Pradipika, Part 4

The Hatha Yoga Pradipika writings explain the different stages of practice to help utilize the system of Hatha Yoga to reach enlightenment. In this four-part series, participants learn to understand and distinguish these stages and adapt them to their unique practices.

CE Workshop | Deepen Your Understanding of the Chakras, Part 5

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | Mantra Meditation: From Sound to Silence

Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of a mantra Japa and Kirtan practice, and applies them to daily sadhana and teaching offerings.

Master Class | Designing a Sacred Practice

This masterclass guides you through a sacred practice that draws upon healing tools and techniques rooted in intuitive connection, yogic principles, and ancestral alignment. Presenter Faith Hunter also shares tips on blending practice and life and crafting experiences that go beyond “the yoga."

CE Workshop | Deepen Your Understanding of the Chakras, Part 6

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 1

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.

CE Workshop | Deepen Your Understanding of the Chakras, Part 7

This seven-part series invites yoga teachers to deepen their understanding of the chakras by exploring the personal, interpersonal, and transpersonal aspects of this powerful system. Each workshop features a brief lecture, guided practice, and interactive Q&A on a designated chakra.

CE Workshop | Prop Shop

Yoga props can make poses more accessible for every body, and open up new ways for teachers to be creative with familiar movements. Grab two blocks (or block-alternatives), a couple blankets (or bath towels), and get ready for some prop play in this active workshop.

CE Workshop | How to Read Traditional Yoga Wisdom Texts, Part 2

This four-part workshop offers a systematic approach to overcoming obstacles when reading traditional yoga literature. Participants will learn how to develop a deep and meaningful connection with the ancient teachings of yoga.