In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 4 focuses on accountability.
Presenter Angela (Dharma) Fears has designed this yoga session to allow for a personal experience of energetic anatomy. This session supports harmony and awareness in the body. Breath, meditation, and movement guide participants to experience fluid movement and traditional yoga. Plus, built-in contemplation time makes space for reflection on the experience. Bring your mat, a block, and your journal for an inspired practice!
Take a deep dive into the ancient Egyptian system of Kemetic Yoga. Learn more about what Kemetic yoga is, including its importance, history, and philosophy.