1. Events
  2. Lineages Series

Views Navigation

Event Views Navigation

Today

Yoga Lineages | Introduction to Ashtanga

This online workshop dives into Ashtanga yoga—a practice of six series of asana held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. Walk away with a deeper understanding of this yoga lineage and how you can incorporate it into your personal yoga practice.

This ongoing series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga, Integral, Iyengar, Kripalu, Kundalini, and Viniyoga). In these sessions, presenters will share the history, philosophy, and power imbalances within these lineages.

Yoga Lineages | Ashtanga Yoga Practice

Practice Ashtanga in this asana class. This lineage is a practice of six series of asanas held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. This ongoing series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga, Integral, Iyengar, Kripalu, Kundalini, and Viniyoga). In these sessions, presenters will share the history, philosophy, and power imbalances within these lineages.

Yoga Lineages | An Introduction to Kripalu Yoga

One of the joys of a personal yoga practice is discovering which style or lineage most resonates with you. Have you explored Kripalu yoga? Robert Mulhall and Monique Schubert (E-RYT 220, RYT 500, YACEP) join host Kim Weeks for this introductory workshop to Kripalu yoga, a practice emphasizing meditation, breathwork, and spiritual transformation.

Our Yoga Lineages series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga, Integral, Iyengar, Kripalu, Kundalini, and Viniyoga). In these sessions, presenters will share the history, philosophy, and power imbalances within these lineages.

Yoga Lineages | Kripalu Yoga Practice

Join Monique Schubert for an asana-based practice in the Kripalu lineage: a practice emphasizing meditation, breathwork, and spiritual transformation.