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CE Workshop | Survey Research on Yoga: Reasons People Practice

Every practitioner's reasoning for beginning a yoga practice is different. Research surveys have not only captured these reasons; they have also studied why people continue to practice. This workshop discusses this research and its implications for teaching new and continuing students alike in 2021.

CE Workshop | Men’s Yoga for BIPOC

This month, we're highlighting men's yoga with a focus on the Black male community. This workshop looks at meaningful ways to engage Black men in the practices of yoga and meditation, while highlighting its benefits and how our panelists individually impact the cities and communities they serve.

CE Workshop | The Self-Worth Path: A Guided Journey to an Empowered Life, Part 1

In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 1 focuses on body acceptance.

CE Workshop | Oncology Yoga: How to Create a Safe and Effective Practice for the Cancer Community

The specific physical and emotional needs and risks for cancer patients and survivors may differ from what one would assume. Additionally, the proven benefits of yoga will likely surprise you. With curiosity and training, Oncology yoga is adaptable into every lineage. Learn appropriate and inappropriate poses balanced with proper precautions. This knowledge is the foundation of compassion and credibility.

CE Workshop | Chakras Demystified, Part 2

Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory, Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras to enlighten the audience about its science and therapeutic importance for our wellbeing.