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Community Sangha | Native American Healing, Part 2

Shawn Stevens, known as Red Eagle, and Maya Breuer come together for part 2 of this inspiring sangha on Native American Healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller, drummer, dancer, singer, and flute player.

CE Workshop | Ahimsa: The Audio Memoir on Yoga, Wellness, and Black Lives in 2020

Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop asks the question, how are we practicing Ahimsa in our lives, right now? In anticipation of Dr. Yasmene Mumby's upcoming audio documentary, Ahimsa: the audio memoir on yoga, wellness, and Black lives in 2020, join her and moderator Quentin Vennie for a learning experience.

CE Workshop | Manifesting Business

Sit with presenter Jacqui Bonwell to learn about the art of curbing stress and drama when it comes to teaching yoga. She will take you through lighthearted, wise stories and contemplation of manifestation. Workshop attendees will receive an epic dose of grassroots business support to help boost income and morale, especially for wellness coaches, meditation teachers, and yoga studio owners.

CE Workshop | Functional Movement of the Shoulder Girdle

This anatomy-based workshop looks at how to train and maximize the shoulder girdle for mobility. Plus, participants learn how weaknesses in other areas of the body place undue stress on the shoulder complex.

CE Workshop | Shoulders: Experiential Anatomy

Erin Ehlers guides a shoulder anatomy and physiology lesson using movement and strengthening exercises. This experiential class will include simple exercises that enhance your understanding of the shoulder and work wonderfully in yoga classes as smaller pieces of bigger poses.

CE Workshop | The Self-Worth Path: A Guided Journey to an Empowered Life, Part 3

In this five-part series, participants will be introduced to the five major areas of self-worth: body acceptance, self-care, self-awareness, accountability, and integration—and how to incorporate them into their own experience walking The Self-Worth Path. Part 3 focuses on self-awareness.

CE Workshop | Men Care Now Fellowship: Creating a Safe and Inclusive Space for All Men

Diversity, equity, and inclusion (DEI) are critical to understanding various perspectives and building personal development and community growth. The first step to building a community that fosters DEI is creating strong principles and delivering powerful and helpful information that can lead to increased risk awareness and greater compassion. By allowing each individual to find what works for them—and by bringing those experiences together using a rigorous framework—so many more people have the opportunity to find out how yoga can benefit their life. In this class, presenters discuss this central topic and share individual offerings and experiences.

All for Yoga | Morning Integration

We’re kicking off February with the #AllForYoga: Global Day of Events. Start the day with a Morning Integration with a meditation, teacher-student conversation, and Native American flute music.