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CE Workshop | Spinal Health for an Over-Seated Society Made Simple

with Dianne Saywell (E-RYT 200, YACEP). Increase your understanding of spinal anatomy and physiology from a developmental standpoint to our present state of common seated discomfort. This workshop reviews the importance and function of the spinal curves, the role of the SI joint for stability, and the key relationship to the psoas in fostering healthy posture in all positions.